Thursday, April 4, 2013

Organic Spa Magazine April 2013 Three New Ways to Bust an Exercise Rut

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Wanted to share with you this repost written by my AMAZING fit biz friend, Nicole Dorsey, M.S., in Organic Spa's April, 2013 issue. Tha...
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Sunday, January 6, 2013

Get Inspired to Get Fit in 2013! Dance Walk

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Am posting this Dance Walk YouTube video that I picked up yesterday from a Facebook posting from my fit biz buddy, Paul Katami. I hope it in...
Tuesday, January 1, 2013

15% Off Discount Sale On All Core Transformer Fitness Products, Books & Clothing. 2013 New Year Get Fit & Lose Weight Flash Sale!

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Hey Friends, For a limited time only use this coupon code: NewYOU15 to get 15% all Core Transformer fitness products, books and clothing ...
3 comments:
Monday, December 10, 2012

How to Begin an Exercise Routine: New Year Fitness Resolution

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New Beginnings Core Transformer Get Fit & Lose Weight Package What is the best way to begin exercising? What are the best workout r...
Wednesday, December 5, 2012

Jingle Bell Workout Playlist

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Try this rockin’ Jingle Bell Workout Playlist to get you in the healthy holiday spirit, because there’s nothing more ho ho hum than listen...
Monday, October 22, 2012

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Starting my Monday with a smile, sprinkle of pumpkin pie spice mix in my morning nonfat latte and a plan, because as the expression goes, ...
Thursday, September 27, 2012

405 Freeway September 28th Closure: Work Off Your Stress

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Stuck on the East Side in WeHo this weekend? Come work off your frustration and join me this Saturday at 9:30 AM. This class is a dual, ...