Top Trainer Tip: 100 Calorie Thomas' Light Whole Grain English Muffins
I recently discovered Thomas' Light Whole Grain English Muffins, which I love. They are ONLY 100 Calories per whole (not 1/2) muffin, and have 8 grams of fiber. Most muffins have about on average twice the calories (and fat too). A yummy, filling, and healthy breakfast food to begin your day right!