Monday, August 10, 2009

Top Trainer Tip: 100 Calorie Thomas' Light Whole Grain English Muffins

I recently discovered Thomas' Light Whole Grain English Muffins, which I love. They are ONLY 100 Calories per whole (not 1/2) muffin, and have 8 grams of fiber. Most muffins have about on average twice the calories (and fat too). A yummy, filling, and healthy breakfast food to begin your day right!

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