Thursday, November 5, 2009

Add Plants to Oxygenate & Green Your Workout Room

Green Plants=Fresh Air

A number of plants are recommended for cleaning up indoor air by “scrubbing away” harmful gases, such as formaldehyde and benzene, in addition to recycling carbon dioxide into oxygen. Try placing a few of these plants listed below in your home gym area or rally your local gym to buy a few. Then, breath deeply from the newly cleaned fresh air!

• Areca Palm
• Mother-in-Law’s Tongue
• Money Plant Chinese Evergreen Dracaena
• Heartleaf Philodendron
• Pothos
• Snake Plant
• Spider Plant
• Weeping Fig
Article from Make Healthy A Lifestyle For more ways to green your workout and help our planet join my FREE digital Make Healthy A Lifestyle magazine today.

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