Are You "Banking" Thanksgiving Dinner Calories?

Are you "banking" or burning a few extra Calories for Thanksgiving Dinner?  Each year all my clients and I add 15 minutes to our Cardio-Core Sculpting workout segment, 4-5 sessions prior to Thanksgiving.  Taking a long, brisk walk holding 2 pound dumb bells keeping my Crunchless Abs Set-Up on Thanksgiving morning is a great way begin your day.  Make a plan by making a morning walking date with your significant other or a "walking buddy".   Then, add 2, 10 minute Crunchless Abs workout routines for a total body workout.