Its a New Year and a new Monday. Time to step on the scales to weigh yourself, set your health, fitness, and weight loss intentions, then, put them in action today. Visit my free, Make Healthy A Lifestyle online health club at www.LindaLaRue.com for great tips that will help you achieve your health, fitness, and weight loss goals.
If your goal is weight loss, I recommend buying my SOUPer Slim Diet ebook now--not later--no more procrastinating. Set your intentions to begin your New Year's weight loss and fitness resolution goals now. Do it for you and your loved ones too.
Take a deep breath, muster your resolve, and Make Healthy A Lifestyle. If the number on the scale is not making you happy, channel your unhappiness into making positive choices and actions. (Emotional, over-eating will only make you fatter, not fitter. Trust me I know...)
I wish you the best of health,