Thursday, January 1, 2009
Welcome to 2009! Time to Make Healthy A Lifestyle...
Welcome to 2009! Although many of us are experiencing challenges financially, I am heartened greatly as we are ushering into office our new President-Elect, Barack Obama. I have great cause to hope for a better future. Imagine, just a little over a few years ago, who would have thought that a junior senator of color would have the intent and audacity to become our next president? That’s why I’ve decided to include articles in this month’s free, Make Healthy A Lifestyle, my health and fitness club, that will help you set your intentions then, how to successfully achieve them like our awe-inspiring, new president. (Did you know that Hussein, the president’s middle name, means hope in Arabic?)
I’ve also included a couple of my favorite, cheese and chocolate, cold weather high protein, low Calorie snacks. These delicious and healthy snacks, such as my dark chocolate hot cocoa that's only 105 Calories, will fill you up and satisfy you too. I believe you can cut Calories and lose weight without making severe dietary sacrifices. It’s why I created my comforting, money and time saving, eco-friendly ebook, The SOUPer Slim Diet.
I invite you to join my “Make Healthy A Lifestyle” online fitness club. I hope this New Year you achieve all your intentions this year—especially your intentions to lose weight, get fit, and truly “Make Healthy A Lifestyle”. As always my Crunchless Abs core workout DVDs are the perfect way to begin practicing your new workout intentions, and no more Crunches!
Be sure to read next month’s Make Healthy, which I will dedicate to All About Abs, which will give you a day-by-day game plan about how to physically achieve your new, weight loss and exercise intentions. I’ll also feature some hot, Crunchless Abs tantric yogini-Pilates moves guaranteed to spice up your sex life.
Happy New Year,
P.S. I invite you to email me at info@LindaLaRue.com with your requests for future health and fitness articles. Let me know your progress, and plz tell all your friends to join my online club, which is free—my favorite four-letter word:)